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Mon, Nov 13

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Beyond the Gate

Gentle Flow & Restore Yoga with Tender Heart Tarot

Join us to release and flow with this gentle flow yoga that is perfect for any level of experience! Space limited. RSVP required. Light refreshments provided. $20 cash energy exchange at the door.

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Gentle Flow & Restore Yoga with Tender Heart Tarot
Gentle Flow & Restore Yoga with Tender Heart Tarot

Time & Location

Nov 13, 2023, 7:30 PM – 9:30 PM

Beyond the Gate, 36 N Bedford St, East Bridgewater, MA 02333, USA

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About the event

Gentle Flow & Restore with Mora is an all levels yoga class designed to bring deep relaxation to the nervous system. Class begins with a slow flow to stretch and transition into a more balanced state. We then shift into restorative poses that allow deep relaxation to integrate throughout the body and mind. Class also incorporates intuitive movement, breathwork, and somatic awareness techniques. The session will conclude with hands on reiki for each student. Please bring your own mat. A pillow, blanket, and/or blocks can be helpful as well. If you don't have a mat, this practice can easily be done on a blanket - just to soften your physical contact with the floor. Limited space. Light refreshments provided. $20 cash energy exchange at the door.

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